Tuesday, February 15, 2011

Current Obsession: Bikram (Hot) Yoga

Hot Yoga: As of lately, I have really been into cleansing my body. What a perfect way to do this with hot yoga! I have started my introductory session ($30, 30 days unlimited hot yoga) at Yarrow Yoga Studio...

Owner of Yarrow Pictured: Beth
The yoga session I do is as follows: the yoga session is 90 mins. long and the studio is 104 degrees! There is also a humidity factor of around 30-40%. I go about 2-3 times a week. All in all, I would recommend this to anyone and everyone! It makes you feel so great after and your mind becomes stronger as well. Here is the website for all who are interested: http://yarrowyoga.com/

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